Dot to Dot Art Workshop
.connecting through creativity.


I AM A WARRIOR: (ages 12-15)

I AM A WARRIOR: (ages 12-15)


5 week Yoga and Art Therapy empowerment series for females 12-15yo.


5 WEEKS: 9/20, 9/27, 10/4, 10/11, 10/18

I AM A WARRIOR is a 6 week art therapy & yoga session for females ages 12-15.

A creative based workshop that integrates the practice and philosophy of yoga with the creative arts (and the creative process) as a means to assist in the development of mindfulness, resilience, affect regulation, and the promotion of positive self-image.

Facilitated by: Sara E. Moran, MPS, ATR-BC, RYT

Sara is a Board-Certified Art Therapist and certified yoga teacher.  Sara has worked in the field of mental health for 13 years.  She worked in a range of settings including psychiatric units, foster care, after-school programs, domestic violence agencies, and outpatient mental health centers.  She has been described as compassionate, playful, and intuitive in her approach to working with children and teenagers. 


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